The Best Rest

A couple of days ago I joined a yoga class. The class was specified for relieving stress and giving peace through different exercises and such. Somehow these people found comfort and peace by doing these stretches and I felt absolutely nothing. I started to think about how I get my peace and realized that it only comes through Jesus. My joy, strength and peace is given to me by my Lord and Savior. I didn't need a bunch of exercises to relieve me of my stresses; what I needed was Jesus in my heart. It was a good reminder to me that no matter what, God will always be there to give me rest and that I don't need to do anything but go and talk to him.

John 14:27-
"Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid."

-Hannah